Which diet should we all be on?: Keto vs low-fat vs low-carb vs IF vs vegan vs paleo

Which diet should we all be on?: Keto vs low-fat vs low-carb vs IF vs vegan vs paleo
sugar for type 2 diabetes

From all I can gather, and from the podcast I listened to this morning, basically none (diet), or none in particular. If a diet is working for you, fine, stick to it if you want. But know in the end it’s likely, if the diet is extreme in any way, that you won’t be able … Continue reading Which diet should we all be on?: Keto vs low-fat vs low-carb vs IF vs vegan vs paleo

Diabetes Stories
Riva Greenberg
sugar for type 2 diabetes

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