Take time to enjoy …

Take time to enjoy …
diet for type 2 diabetes reversal

September in the UK often brings warm and sunny late summer days. We have been fortunate to experience some of those recently and both Eddie and I thought we really must take advantage of them. So the other day we decided to visit Hatchet Pond and take time to enjoy nature …

Hatchet Pond is the largest area of fresh water in the New Forest, and is located just outside the quaint village of Beaulieu. It is very beautiful and can be enjoyed walking on one of two easy trails, either the longer or shorter route. 

This body of fresh water is home to some of the rarest wetland plants and freshwater animals long since lost from many other parts of the UK. As one of the most wildlife rich water bodies remaining in lowland England, it has the highest possible conservation status as both a Site of Special Scientific Interest and a Special Area for Conservation.

Of course after our lovely visit and walk we returned to enjoy a most welcome and delicious plate of … 

Parma Ham, Walnut and Roquefort Salad
see more details here

Dear reader, you will find a variety of articles and recipe suggestions within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

The Low Carb Diabetic

diet for type 2 diabetes reversal

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