Pumpkin – Health Benefits

Pumpkin – Health Benefits diet for type 2 diabetes reversal https://1.bp.blogspot.com/-KtYZ9Jc3i3w/YVpOFdNu8HI/AAAAAAAAbKA/zljk1E3I4CM6xy-GkKKODZNIcp7AkyfpwCLcBGAsYHQ/s72-w640-h461-c/Octoberbabyplayingwithpumpkinoutside.jpg With the change of season we welcome back a favourite flavour; the pumpkin! From pumpkin spice lattes to big Halloween decorations, this savoury orange fruit will be everywhere you Read more

A Pumpkin Story !

A Pumpkin Story ! diet for type 2 diabetes reversal https://1.bp.blogspot.com/-VV1sk9vCC2s/YVxtFyiF2YI/AAAAAAAAbLg/AIcu4W-En5wtxVIEYx0KIxmlzkzcHn7hwCLcBGAsYHQ/s72-w640-h360-c/_120814634_d04ad4d0-79d7-433f-9651-72587a21c4f7%2B%25281%2529.jpg Yes, it is that time of year when many of us are thinking about Pumpkins. I know the grandchildren are looking forward to getting theirs and making their ‘jack-o’-lanterns‘. Read more