Savvy Eating/Living, 10/13/21: Coffee, Diet Beverages & Weight Gain, Why We Overeat, Low-Carb Diets Good for LDL for Health, Danone Plant-Based Milk, Song That Reduces Stress

Savvy Eating/Living, 10/13/21: Coffee, Diet Beverages & Weight Gain, Why We Overeat, Low-Carb Diets Good for LDL for Health, Danone Plant-Based Milk, Song That Reduces Stress
type 2 diabetes can be reversed

Savvy Eating/Living, 10/13/21:  Coffee, Diet Beverages & Weight Gain, Why We Overeat, Low-Carb Diets Good for LDL for Health, Danone Plant-Based Milk, Song That Reduces Stress

A Recent Study Has Revealed the Long-Term Impact of Drinking Coffee Every Day was discussed by Ashley Richmond for Medium.com/InFitnessAndInHealth, 3 October 2021.  

A recent study by the European Society of Cardiology, 28 August 2021, has revealed how the amount of coffee we drink each day impacts our risk of heart attack, stroke, and death from all causes.  

Here’s what they found

Light to moderate coffee drinkers of 0.5 to 3 cups per day had a lowered risk of all-cause mortality of 12% compared to non-coffee drinkers.

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type 2 diabetes can be reversed

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