Best snacks when you are trying to lose weight

Best snacks when you are trying to lose weight

Best tasty and healthy snacks when you are trying to lose weight!

Weight loss can be effective in helping Osteoarthritis, Diabetes, High Cholesterol and inflammatory arthritis. We know however that snacking can be a challenge for many when trying to lose weight.

Our dietitian Monica goes through some great snack ideas and gives you an idea of how much you should be eating to help with your weight loss goals.

Comment below if you have any other healthy snack ideas!

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