A is for Apples – How do you eat yours?

A is for Apples – How do you eat yours?
diet for type 2 diabetes reversal
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Apples are one of the UK’s favourite fruits and with more than 3,000 different types of apples, we are truly spoilt for choice. Whether you love a Braeburn, Golden Delicious, or a Pink Lady, apples are delicious when eaten on their own or paired with meat, used in a soup, baked into pies, or topped with crumble … and there are low carb recipes for this!


Some recipes you may like to try

Celeriac and Bramley Apple Soup

combine the flavours of celeriac, blue cheese, apple and walnuts.

more details here


Pork and Apple Meatballs
so tasty served with a lower carb mash
more details here

Apple Dump Cake

 a low carb, grain free and gluten free recipe

more details here


Apple Crumble
the perfect Autumn dessert, made the lower carb way
more details here

Do you eat apples? Have you a favourite from above, or perhaps you have your own preferred recipe.

This blog brings a variety of articles and recipe ideas, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

The Low Carb Diabetic

diet for type 2 diabetes reversal

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